Frequently Asked Questions

 Welcome to The Resilient Parent, a heartfelt creation born from my passion for supporting families facing challenges that many more of us have in common that we care to admit. Together, we journey through the complexities of co-occurring disorders, substance abuse, disordered eating, self-harm, depression, anxiety, PTSD, and suicidal thoughts.  Within the virtual walls of The Resilient Parent, you'll find more than just a resource—it's a compassionate space crafted with you in mind. Through shared experiences, coping strategies, and a network of unwavering support, we stand ready to help you and your family navigate rough waters and emerge stronger on the other side.  I invite you to join me on this deeply personal path toward resilience and healing, where every story, every struggle, and every triumph is honored and embraced. Together, we can light the way toward a brighter, more resilient future for your family. 

Peer coaching is a collaborative process in which a Peer helps an individual identify and achieve their personal goals. The coach works with the client to create a customized plan of action, using a strength-based methodology, while providing support, empowerment, tools, and guidance throughout the process.

The duration of a Peer Coaching program varies according to the individual's objectives. If you require Resource Navigation services, the length of the program will depend on your needs and can last up to three sessions. Some people prefer to meet with a Peer Coach once a month for a year, while others may opt for the 12-week program where they meet once per week. The latter program offers the best outcome for clients, as it helps them achieve their goals, establish support systems, and feel confident in moving forward.